Healthy Treats~Date Bars

Healthy Treats~Date Bars

I love treats.  I like to have things that I can munch on late at night.  The problem is that my go to is ice cream.  I love ice cream in milk.  Chocolate ice cream with whole milk is my comfort food.     I 

How to Have a Successful Cookie Dough Party

How to Have a Successful Cookie Dough Party

We all love cookie dough.  Children adore it and every one I know at one time or another has had thier finger in the cookie dough bowl.  There is just something magical about cookie dough.  It is a make you feel good food that brings 

WholeGrian31 Energy Bars

WholeGrian31 Energy Bars

Chocolate Date Bars  In my quest for health and wellness the biggest challenge is finding something to appease the sweet tooth.    That is a huge challenge and most protein bars are filled with junk or they are expensive and not really that great.   

The Perfect Hot Cereal

The Perfect Hot Cereal

As a young boy we lived on hot cereals. Pretty much cracked wheat or germaide is unheard of in todays cold cereal kingdom, but when I was a boy cracked cereal was a staple. The funny part is that now it is easier then ever 

Gluten Free Bread

Gluten Free Bread

Gluten free is a huge thing right now. Wheat free, gluten free is the word in the culinary world. If we are not dealing with it someone, we know is and it can be really frustrating to say the least. Especially for those who are 

WonderFlour Cookie Bars

WonderFlour Cookie Bars

A few years ago my Doctor took me off wheat. It was a huge challenge, but as always in the midst of our adversities great things come about.  During that time I experimented with all the grains trying to come up with a wheat free 

New Cookbook

New Cookbook

Baking is a passion of mine. For me it’s me a real joy. It brings back so many childhood memories. My mother was a great bread maker and my grandmothers and great grandmother were bakers. Some of my dearest childhood memories of are baked goods.