changing the world one grain at a time

Tag: breakfast

Spinach Bacon Quinoa Quiche

Spinach Bacon Quinoa Quiche

I love a good quiche.  It is a comfort food to me. In the cooler months, warm just out of the oven is a real treat.  Chilled in the summer with a nice salad is also a wonderful refreshing way to enjoy quiche. Quiche really can […]

Breakfast Grain Bowls

Breakfast Grain Bowls

Breakfast is such an important meal of the day.  We actually are “Breaking a Fast”meaning that we have slept for hours and our bodies even though we have been on shut down still are burning calories all night long.  We need to fuel up and […]

Whole Grain Crepes

Whole Grain Crepes

I love crepes, and using whole grains really adds a nutty flavor. Which, in my opinion, takes them over the top. From gluten free grains to whole grains, crepes should be nutty and flavorful, and not just rely on the fillings inside. The outside should […]

Sourdough Buttermilk Waffles

Sourdough Buttermilk Waffles

I adore waffles. From a early age I have fond memories of waffles. Maple syrup, bacon, and waffles are the best memories ever. My mom made wonderful waffles. Back then the egg whites were folded into the batter gently, to produce a light dreamy waffle. Over the […]

Morning Glory Muffins

Morning Glory Muffins

I have to say up front that the things they sell in most stores and call “muffins” are not muffins. They are nothing more than cake in a muffin shape and wrapper. Sweet, packed with chemicals, and not good for you. Yes they taste good, […]